Kia ora Greenhithe

Please stay home! Only go out for essential needs. Wash your hands. Be kind.

Your emotional and mental wellbeing is important. It is normal to feel stressed or lonely when you are in your bubble, but there are some things you can do to feel better.

Even if you are not sick you may be feeling anxious about COVID-19. This is normal.

Reach out to your family and whānau, friends and workmates. Sharing how we feel and offering support to others is important.

If you or someone you know is struggling right now, there is free help available.

Free call or text 1737 any time for support from a trained counsellor

Lifeline – 0800 543 354 (0800 LIFELINE ) or free text 4357

HELP Suicide Crisis Helpline 0508 828 865

Samaritans 0800 726 666

OUTline NZ avialbel evenings 6pm to 8pm 0800 688 5463

Depression and Anxiety Helpline 0800 111 757 or free text 4202

Free text Youthline on 234 0r eail talk@youthline.co.nz

 

Kia Kaha Aotearoa.  Stay safe and enjoy our beautiful Autumn.

Regards, Troy Williamson, Greenhithe Community Constable