Need to talk? is a free service. Call or text 1737 anytime, 24 hours a day. You’ll get to talk to (or text with) a trained counsellor.

Youthline: online help or phone counselling is available free 24 hours a day, seven days a week.

  • Text counselling: Free txt 234
  • Email counselling: talk@youthline.co.nz
  • Phone counselling: 0800 376 633
  • Online video counselling
  • Online chatting