Need to talk? is a free service. Call or text 1737 anytime, 24 hours a day. You’ll get to talk to (or text with) a trained counsellor.
Youthline: online help or phone counselling is available free 24 hours a day, seven days a week.
- Text counselling: Free txt 234
- Email counselling: firstname.lastname@example.org
- Phone counselling: 0800 376 633
- Online video counselling
- Online chatting